Shirley Elliott

Training with Shirley Elliott has taken my fitness and knowledge of Nutrition to another level. Her professional and positive approach to this business really stands out for me. What I like the most about working with her, was that the training plan was tailor-made just for my level of fitness. The results speak for themselves, after a few disciplined months of eating correctly and hard training. I have lost cm

When my fiance aske me to marry him I new I wanted to look the best i could on our big day. We both love exercise (it helps with the work-stress and those panarottis pizza's), we went to gym about four times a week. My typical workout at gym would consist off...what ever I felt like doing that day-rowing a bit, cycling a bit, running a bit, doing a

It was at the same time I found out I was expecting my second child, that I approached Shirley.  Still carrying a couple of stubborn kilos after my first baby I really did not want to have another few creeping up on me by being inactive. You have all surely heard of that expression, “eating for two.” I could not have wished for a better experience, my pregnancy was great, I